SPD (symphysis pubic dysfunction), pelvic girdle pain, diastasis symphysis pain.
A caesarean section may be planned (elective) if there are signs that a vaginal birth is risky, or unplanned (emergency) if there are problems during labour.Continue reading
Every expecting mum should make space for a few essentials in her closet While a whole new you doesn’t necessarily mean a completely renewed wardrobe, every expecting mum should make space for a few essentials in her closet. Make sure...Continue reading
Add these to your shopping list to take better care of yourself, postpartum. Mums-to-be get nine months to fill out their gift registries. And they still forget to list things they might need for themselves because it’s all about the...Continue reading
One moment you will be terrified of all the responsibilities, the next second you will burst into tears as you gaze at your baby’s face. While child birth classes do play their part in preparing new mums for their new...Continue reading